Food for Soul

We eat good and healthy food to provide fuel and energy to our body so that it is free from diseases and remains strong.

Similar is the case with our soul. The soul also requires healthy food. Food for soul is love and knowledge. When our soul is deprived of love and knowledge it becomes weak and it shrinks.
To keep it healthy we should share knowledge and love with each other.

Man goes into depression because he does not want to share his feelings with another person.
There are various conflicting thoughts hovering around his mind like honey bees. They are continuously buzzing like a bee and he cannot escape from them.

To get solace from these uninterrupted, unwanted thoughts, we either visit religious shrines
or go into depression.

But, if, by grace of God, we come in contact with a right person , like our Guru or teacher, a friend, a relative or neighbour, whom we can trust, we can share our feelings with them, then only we get relief from the thoughts that make us sick, make our soul also weak.

So give healthy food to your thoughts and soul with food of love and knowledge.